Red Split Lentils, commonly known as Masoor Dal, are a staple in Indian cuisine, prized for their quick cooking time and versatility. These lentils are rich in protein, fiber, and essential nutrients, making them an excellent choice for a healthy diet. Perfect for soups, stews, and traditional Indian dishes like dal curry, they have a mild, earthy flavor that absorbs spices beautifully. Easy to prepare and naturally gluten-free, Red Split Lentils are a nutritious addition to any meal, whether you're cooking a comforting Indian dish or adding protein to salads and sides.