### Turayi - Fresh Ridge Gourd (Turai) Turayi, commonly known as Ridge Gourd or Turai, is a versatile vegetable integral to Indian cuisine. This nutrient-rich vegetable is celebrated for its mild flavor and unique texture, making it an excellent addition to a wide range of dishes. Packed with essential vitamins and minerals, Ridge Gourd is not only low in calories but also aids in digestion and hydration. Ideal for stir-fries, curries, and soups, Turayi can be effortlessly incorporated into your daily meals. Its subtle taste allows it to absorb the flavors of various spices and herbs, enhancing the overall culinary experience. Fresh and farm-sourced, Ridge Gourd is a must-have for those looking to explore authentic Indian flavors while maintaining a healthy diet. Order Ridge Gourd (Turayi) today for a nutritious and delicious addition to your kitchen!