Mung Beans

Mung Beans, also known as Moong Dal, are a staple in Indian cuisine, celebrated for their versatility and nutritional benefits. These small green legumes are rich in protein, fiber, and essential vitamins, making them a popular choice for health-conscious individuals. Perfect for soups, salads, curries, and even sprouting, mung beans cook quickly and have a mild, slightly sweet flavor. Ideal for vegetarian and vegan diets, they are a great addition to any pantry for creating nutritious, delicious meals.