Mustard Oil, a staple in Indian cooking, is known for its pungent flavor and numerous health benefits. Adisha Mustard Oil is cold-pressed to retain its natural properties, making it perfect for sautΓ©ing, frying, and marinades. Rich in Omega-3 and Omega-6 fatty acids, this oil supports heart health and provides a robust, earthy taste to dishes. Ideal for traditional recipes and everyday cooking, Adisha Mustard Oil is a versatile addition to any kitchen.